Higher Health Wellness Centre

Raw Beetroot Burgers

February 10, 2014

What’s for dinner tonight?

Try these raw vegan low fat BEET BURGERS! They are super yummy because the main ingredient are super fabulous beets... this is burger heaven!

Beets give you super power: they are rich in minerals and vitamins (e.g. magnesium, phosphorus, iro...

Quinoa With Roasted Sweet Potato, Zucchini and Basil Pesto

February 7, 2014

Quinoa is gluten free and it’s a complete protein, which means that it contains all the essential amino acids that the body needs for repair. It’s also a good source of lysine, an amino acid important for tissue growth and repair. Your body needs protein for repair an...

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