Gut Health Bone Broth Recipe

Ingredients:





Make sure all of the Ingredients that you use in this broth are organic this way you can make sure you are getting the most Nutrients from this broth.



4 lbs Organic beef bones

12 cups water

2 T apple cider vinegar

1 medium onion, roughly diced

1 1/2 cups chopped carrots

1 1/2 cups chopped leeks

3 bay leaves

3-5 sprigs fresh rosemary

6 cloves garlic

1 t black peppercorns



Instructions





Preheat oven to 235 °C and Place the bones on a stainless steel baking try and roast for 40 minutes, flipping them at the 20 minute mark.



Once the bones are cooked place bones in a large stockpot and cover with water. Add the vinegar and allow to sit at room temperature for about 30 minutes.



Roughly chop the vegetables and add to the stockpot. Bring to a rolling boil and then lower to a simmer. For the first 2-3 hours, skim any foamy layer that develops on the top and discard. For this beef bone broth let it simmer for 48 hours.



Allow to cool slightly and strain. Transfer the broth to an airtight container and refrigerate for 4-6 hours or overnight. This will allow the fat to rise to the top and solidify.



Scrape the fat off the top with a spoon. This will leave you with a gelatinous bone broth when cold.



Store in an airtight mason jar or freeze until ready to use. When ready to use, slowly warm the broth over a low heat to bring it back to a liquid consistency.

Gut Health Bone Broth Recipe