Ginger, Mint & Green Apple Smoothie

...totally delicious!!

Serves 1

Ingredients
1 small green apple, quartered
1 cup baby spinach or kale
½ cucumber, roughly chopped
1 tablespoon mint leaves
A scoop of avocado
1-inch piece of ginger root peeled
1 cup coconut water or coconut milk
1⁄4 cup raw cashews
lots of ice

Blend it all up until smooth and creamy and pour into a glass and sip your smoothie slowly. Enjoy! X

Free Ebook available - From Maria Lucey- Nutritionist

"Your guide to green smoothies for Gut Health "

Go to www.higherhealth.com.au